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Living with Intention, Purpose, & Awareness

Recent Posts

  • Crying Myself to Sleep…
    I wonder if any of the people who have been trying to take away trans care from teens have cried themselves to sleep over the medical care of humans they do not know… I do cry myself to sleep.
  • The Fear of Injury is Real!
    The “what if” became a reality – picking up a piece of garbage on roller skates took me down, hard! I broke my wrist and bruised my bum! And every step of this journey was filled with intention.
  • The Gym is MY Adult Playground!
    Think back to how active we were at recess as kids… In adult language, do you realize how many calories we burned, how much energy we expended?
  • Intentional Responses!
    What matters is not what we say, it’s what people hear. And, if we want them to hear what we really mean, then we need to think, process and respond.
  • What We Are Missing Out On…
    At a sold-out performance of MJ the Musical in Pittsburgh, the audience’s distraction with devices led to many missing the show’s unique start. Observing this, the author reflects on society’s growing detachment from reality and emphasizes the importance of being present and intentional, especially in teaching their children.

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