• Crying Myself to Sleep…

    September 25, 2025

    I wonder if any of the people who have been trying to take away trans care from teens have cried themselves to sleep over the medical care of humans they do not know… I do cry myself to sleep.

    Crying Myself to Sleep…
  • The Fear of Injury is Real!

    March 15, 2025

    The “what if” became a reality – picking up a piece of garbage on roller skates took me down, hard! I broke my wrist and bruised my bum! And every step of this journey was filled with intention.

    The Fear of Injury is Real!
  • The Gym is MY Adult Playground!

    December 10, 2024

    Think back to how active we were at recess as kids… In adult language, do you realize how many calories we burned, how much energy we expended?

    The Gym is MY Adult Playground!
  • Intentional Responses!

    December 3, 2024

    What matters is not what we say, it’s what people hear. And, if we want them to hear what we really mean, then we need to think, process and respond.

    Intentional Responses!
  • What We Are Missing Out On…

    November 27, 2024

    At a sold-out performance of MJ the Musical in Pittsburgh, the audience’s distraction with devices led to many missing the show’s unique start. Observing this, the author reflects on society’s growing detachment from reality and emphasizes the importance of being present and intentional, especially in teaching their children.

    What We Are Missing Out On…
  • Choosing Myself: A Decade of Intentional Living

    November 9, 2024

    Intentionally, this blog will be examples of how I’m showing up and learning each day—examples of how I am living intentionally. It will offer food for thought and show how you may be showing up in the world, what your intentions are, and how we can all be more intentional in our lives, relationships, communication,…

    Choosing Myself: A Decade of Intentional Living

Intentionally Sarah

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